OK big thanks to Madiaba, inplabth, Sage, and Duck to helping me with the whole Fraps thing.
One problem though...
I cannot get Fraps to record sound. I have my master volume set to full, as well as all of the things in it (Wave, SW Synth, CD Player, and Line Volume) set above zero, and not muted. Fraps is set to record sound from "Detect Best sound input", and it still won't play. Any suggestions?